Registro de peso (no entrada de diario) del 26 agosto 2019
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73,5 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 0,0 kg.
Dieta seguida: Bien.
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2040 kcal
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Grasa: 88,99g | Prot: 100,38g | Carbh: 227,14g.
Desayuno: Homemade Granola, Fruit Salad, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Profile Sweet Strawberry Smoothie 25G, Watermelon , Mangos , Wendy's Tomato (1 Slice), Tanimura & Antle Romaine Lettuce, Farmland Foods Thick Sliced Bacon, Kraft Miracle Whip Dressing, Land O'lakes Butter, Oroweat 12 Grain Bread. Cena: Hometown Buffet Scotcheroo, Mt. Olive Hamburger Dill Chips, Honeycrisp Apples, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bush's Best Original Baked Beans, Half and Half Cream, Coffee (Brewed From Grounds) , Butter , Yellow Sweet Corn (Kernels On Cob, Frozen) , Sargento Deli Style Sliced Natural Cheddar Cheese , Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Pasa Bocas / Otros: Betty Crocker 7-Layer Bar. más...
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Perdiendo 3,8 kg a la Semana
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