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Not toooo bad considering that it’s shark week and I had a full weekend of birthday parties 🥳
Back on the grind today 🙌🏽
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77 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17 kg.
Dieta seguida: Bien.
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1063 kcal
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Grasa: 38,35g | Prot: 71,33g | Carbh: 98,16g.
Desayuno: Coffee with Sugar, Clover Classic Smooth Low Fat Yoghurt, Kellogg's All Bran Hi-Fibre. Almuerzo: Woolworths Country Vegetables, Woolworths Portabellini Mushrooms, Chicken Breast. Cena: Chicken Thigh (Skin Eaten), Woolworths Gem Squash, Woolworths Farmer's Vegetable Selection , Woolworths Butternut, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Tea with Milk, Little Bee Honey, Lindt White Chocolate Truffles, Woolworths Blueberries, Woolworths Banana. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Kswamlow
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