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Was hoping for more weight loss today, after working out hard all week & having negative net numbers all week. I’ll just keeping this bus up the hill until I see the results I want. Attitude is Everything!
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103,3 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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2562 kcal
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Grasa: 111,43g | Prot: 134,23g | Carbh: 253,78g.
Desayuno: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Orange Juice , Bob Evans Toasted and Buttered Wheat Bread, Home Fries, Bacon, Fried Egg . Almuerzo: Taylor Farms Spinach Leaves, Subway 6" Turkey Breast. Cena: Swordfish , Gold Peak Sweetened Iced Tea, Kraft Honey BBQ Sauce, Baked or Fried Coated Chicken Wing with Skin. Pasa Bocas / Otros: Tomatoes, Tea (Brewed) . más...
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peso estable
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