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6:44
That of the month 😣 swollen, bloated, PAIN.
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76,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
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1715 kcal
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Grasa: 83,66g | Prot: 78,07g | Carbh: 151,94g.
Desayuno: Clover Full Cream Fresh Milk, Coffee with Sugar, Kellogg's All Bran Hi-Fibre. Almuerzo: Woolworths Gem Squash, Woolworths Pumpkin , Woolworths Green Vegetable Medley . Cena: Potato Salad with Egg, Barbecued Pork Spareribs with Sauce, Orange Juice , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Roll, Chicken Leg (Skin Eaten), Beef Sausage (Cooked) , Lamb Chop. Pasa Bocas / Otros: Woolworths Carrot Cake, Sugared or Glazed Doughnuts , Tea with Milk and Sugar, Woolworths Blueberries. más...
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Perdiendo 1,4 kg a la Semana
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