Registro de peso (no entrada de diario) del 22 agosto 2019
|
119,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 40,2 kg.
Dieta seguida: Bien.
|
|
1144 kcal
|
Grasa: 35,13g | Prot: 77,38g | Carbh: 140,37g.
Desayuno: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Morningstar Farms Veggie Breakfast Sausage Links, Food Club Thick & Chunky Salsa, Navels Oranges, Coffee, Egg, Cooked Egg White. Almuerzo: Food City Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Mayonnaise Dressing. Cena: Wish-Bone Fat Free Italian Dressing, Gorton's Crunchy Breaded Fish Fillets, Wal-Mart Boneless Skinless Chicken Thighs, Lettuce Salad with Tomato. Pasa Bocas / Otros: Popsicle Fudgesicle pops (no sugar added), Keebler Ice Cream Cups, Blue Bunny Rainbow Sherbet. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|