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Thigh 68 ⬇️ 2,5cm (right)
Hips 115 ⬇️ 2,5cm
Bust 106,5 ⬇️ 2cm
Under bust 85 ⬇️ 1cm
Waist 86 ⬇️ 1,5cm
Total lost cm from last weigh in: 9,5
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86,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 42,06g | Prot: 61,41g | Carbh: 154,01g.
Desayuno: Pick n Pay Small Red Apples, Coffee with Milk and Sugar. Almuerzo: Woolworths French Fries, Steers Veggie Burger, Appletiser Sparkling Apple Juice (330 ml). Cena: Woolworths Cheddar Cheese Burger, Woolworths Cauliflower, Broccoli & Carrot, KOO Samp & Beans, Meat or Poultry Gravy (Low Sodium) . Pasa Bocas / Otros: Clover Nolac Lactose Free Milk. más...
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Ganando 0,8 kg a la Semana
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