Registro de peso (no entrada de diario) del 11 agosto 2019
|
65,1 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2589 kcal
|
Grasa: 57,56g | Prot: 97,55g | Carbh: 444,75g.
Desayuno: Pears, Hot Water, Bananas, Ginger, Sun-Maid California Golden Raisins, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Ocean Spray Reduced Sugar Craisins, Trader Joe's Rolled Oats - Gluten Free, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Turmeric (Ground), Cinnamon, Dried Seaweed, Ginger (Ground). Almuerzo: Arugula Lettuce, Clif Bar Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt, Lightlife Foods Smart Sausages - Chorizo Style, Lightlife Foods Smart Sausages - Italian Style, Amy's Black Bean Tamale Verde with Spanish Rice, Trader Joe's 1000% Pineapple Juice, Fresh Lemon Juice, Whole Foods Market Nutritional Yeast. Cena: Pear, Water, Bragg Organic Apple Cider Vinegar, Trader Joe's Bagel Josef's, Cinnamon Raisin, Trader Joe's Mesquite Smoked Seasoned Almonds. Pasa Bocas / Otros: Kirkland Signature Japanese Green Tea. más...
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|