This was sad news indeed this morning. Going to focus on veggies and fruit. Hitting the grocery store today to do a shop it and chop it for the fridge. 3 L of water a day seems to be ample for me - where I feel my best.
Hopefully tomorrow will bring better news - off to orange theory.
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56,0 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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Ganando 8,3 kg a la Semana
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