Registro de peso (no entrada de diario) del 06 agosto 2019
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73,9 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2108 kcal
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Grasa: 114,23g | Prot: 85,22g | Carbh: 194,33g.
Desayuno: Land O'lakes Butter, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, 2% Fat Milk, Kroger Mild Cheddar Cheese Shredded, Jimmy Dean Premium Pork Regular Sausage, Egg, Fruit Salad, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Planters Dry Roasted Peanuts, Profile Creamy Chocolate Shake, Sugar Cookies (Includes Vanilla) , Half and Half Cream, Coffee (Brewed From Grounds) , Butter , TOPS Markets Corn on the Cob, Crystal Light Lemonade Drink Mix. Cena: Half and Half Cream, Coffee (Brewed From Grounds) , Sunbeam Hamburger Bun, Nalley Original Chili Con Carne with Beans, Vanilla Ice Creams , Rhubarb Pie (Two Crust), Land O'lakes Butter. Pasa Bocas / Otros: Half and Half Cream, Coffee (Brewed From Grounds) , Girl Scout Cookies Peanut Butter Sandwich Cookies, Planters Dry Roasted Peanuts. más...
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Perdiendo 1,3 kg a la Semana
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