Registro de peso (no entrada de diario) del 05 agosto 2019
|
74,1 kg
Disminuído hasta ahora: 24,3 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
|
|
1988 kcal
|
Grasa: 98,75g | Prot: 77,58g | Carbh: 200,32g.
Desayuno: Fruit Salad, Ore-Ida Shredded Hash Brown Potatoes, Land O'lakes Butter, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fage Total 5% Greek Yogurt , 2% Fat Milk, Kraft Finely Shredded Mild Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Egg, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Crystal Light Lemonade Drink Mix, Land O'lakes Butter, Sunbeam Hamburger Bun, Great Value Chili with Beans. Cena: Crystal Light Lemonade Drink Mix, Half and Half Cream, Coffee (Brewed From Grounds) , Vanilla Ice Creams , Rhubarb Pie (Two Crust), Land O'lakes Butter, Sunbeam Hamburger Bun, Chili. más...
|
Ganando 0,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|