Diario de whykay15, 15 ene. 13

BUsy day yesterday, did not have lunch. Had a solid banana and some grapes :( no time to juice anything :(

BUt will start again today, no worries. Keep positive and watch the weight drop.

I got myself a Vitamix, it work wonders, don't need to get rid of the fibres in the juice, it pulps and juices everything. Mades a fruit smoothie this morning, no dairy though.
80,6 kg Disminuído hasta ahora: 3,3 kg.    Aún para ir: 1,3 kg.    Dieta seguida: Bien.
Perdiendo 2,5 kg a la Semana

   Apoyo   


     
 

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