BUsy day yesterday, did not have lunch. Had a solid banana and some grapes :( no time to juice anything :(
BUt will start again today, no worries. Keep positive and watch the weight drop.
I got myself a Vitamix, it work wonders, don't need to get rid of the fibres in the juice, it pulps and juices everything. Mades a fruit smoothie this morning, no dairy though.
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80,6 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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Perdiendo 2,5 kg a la Semana
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