Registro de peso (no entrada de diario) del 31 julio 2019
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74,4 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1786 kcal
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Grasa: 86,75g | Prot: 82,73g | Carbh: 175,55g.
Desayuno: Our Family Blueberry Bagel, Profile Orange Drink, Philadelphia Original Cream Cheese, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Fruit Salad, Land O'lakes Butter, White Bread , Panera Bread Summer Corn Chowder (8 oz). Cena: Land O'lakes Butter, Mission Flour Tortilla, Cauliflower , Chocolate Chip Cookie (Home Recipe or Purchased), Half and Half Cream, Coffee (Brewed From Grounds) , Stir Fried Vegetables, Kraft Finely Shredded Mild Cheddar Cheese, Tostitos Medium Salsa, Sour Cream, Omaha Steaks Beef Top Sirloin Steak (4 oz). Pasa Bocas / Otros: Profile Crunchy Pretzel Peanut Bar, Profile Creamy Chocolate Shake. más...
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Perdiendo 0,6 kg a la Semana
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