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Crunching at 70 crunches at a time, my absolute maximum for the moment.
I don't get how to report for this challenge...whenever I decide to weigh in there's already my weight for the day filled in...is it the time zzone thing? Hmm well will keep trying.Cheers all, keep crunching lol
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69 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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2163 kcal
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Grasa: 73,73g | Prot: 117,23g | Carbh: 263,33g.
Desayuno: Tea Unsweetened, Gouda or Edam Cheese, rice wafers. Almuerzo: Soy Milk (Calcium Fortified), Protein Supplement Powder. Cena: red currant, Custard, fajita. Pasa Bocas / Otros: Apples (Without Skin), Strawberries, Coffee. más...
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2409 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 2 horas, Montar en Bicicleta (Moderado) - 21/kph - 45 minutos, Compras - 1 hora, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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