Diario de cbfree1, 09 ago. 08

So, I went on vacation and following the diet was at sometimes not possible. I actually ate home made ice cream and a real reuben sandwich! I had gone down to 196 before I left but was excied to find out that I had only gained a small amount of weight. I did do a lot of walking during the trip, so maybe that was it. I also tried to eat whole wheat bread whenever possible, which it wasn't most of the time:) Thinking of going back to phase 1 for a little while again...
89,6 kg Disminuído hasta ahora: 7,9 kg.    Aún para ir: 28,3 kg.    Dieta seguida: Poco.
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Thanks for your thoughts about what you struggled with on vacation. Its a real battle for me right now to keep up the good choices. 
10 ago. 08 por el miembro: fraise

     
 

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