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cbfree1
Diario
09 ago. 08
Diario de cbfree1, 09 ago. 08
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So, I went on vacation and following the diet was at sometimes not possible. I actually ate home made ice cream and a real reuben sandwich! I had gone down to 196 before I left but was excied to find out that I had only gained a small amount of weight. I did do a lot of walking during the trip, so maybe that was it. I also tried to eat whole wheat bread whenever possible, which it wasn't most of the time:) Thinking of going back to phase 1 for a little while again...
89,6 kg
Disminuído hasta ahora:
7,9 kg
.
Aún para ir:
28,3 kg
.
Dieta seguida: Poco.
peso estable
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Thanks for your thoughts about what you struggled with on vacation. Its a real battle for me right now to keep up the good choices.
10 ago. 08 por el miembro:
fraise
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