Registro de peso (no entrada de diario) del 27 julio 2019
|
78,1 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2046 kcal
|
Grasa: 72,98g | Prot: 91,83g | Carbh: 265,50g.
Desayuno: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Bakery Fresh Snickerdoodle Cookies. Almuerzo: Mars Milky Way Fudge, Hillshire Farm Ultra Thin Smoked Ham, Hillshire Farm Ultra Thin Roast Beef, The Snack Factory Pretzel Crisps - Original, Crystal Farms American 2% Milk Cheese Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Cena: World Market Hazelnut Dark Chocolate Covered Rolled Wafers, Specially Selected Dark Chocolate Covered Wafers, Del Monte Whole Green Beans (Canned), Uncle Ben's Boil-in-Bag White Rice, Pork Loin (Tenderloin, Lean Only) . Pasa Bocas / Otros: Emerald Cashew Halves & Pieces 100 Calorie Pack, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Hershey's Zero Candy Bar, Vital Proteins Collagen Peptides. más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|