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As predicted. Yesterday I didn’t do anything other than try on clothes I haven’t worn for years. Very exciting. Donating big clothes along the way. Right now, at 4:30 a.m. I am out the door for AWO. Goal > 60 minutes.
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88,9 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1205 kcal
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Grasa: 9,44g | Prot: 45,72g | Carbh: 107,26g.
Desayuno: Native Path Collagen Protein, Harris Teeter Blueberries, Kellogg's All-Bran Buds, Bob's Red Mill Steel Cut Oatmeal, Great Value Shredded Wheat Cereal, Publix Skim Milk, Coffee (Brewed From Grounds) . Cena: Broccoli Flower Clusters , Trader Joe's Mushroom Risotto, Pork Loin (Tenderloin) . Pasa Bocas / Otros: Chianti Wine, Stolichnaya Vodka. más...
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Ganando 6,0 kg a la Semana
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