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Gym Clothes- Heavy Weights
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78,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2202 kcal
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Grasa: 82,53g | Prot: 89,76g | Carbh: 286,79g.
Desayuno: Strawberries , Egg White , Coffee (Brewed From Grounds), Canderel Tablet. Almuerzo: Meatless Pasta with Tomato Sauce. Cena: Chicken Thigh (Skin Not Eaten), Canderel Tablet, Green Peas (Frozen) , Strawberries , Tea with Semi-Skimmed Milk. Pasa Bocas / Otros: Canderel Tablet, Tea with Semi-Skimmed Milk, Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Sainsbury's Fruit & Nut Mix, Asda Smart Price Chopped Tinned Tomatoes, Asda Frozen Mixed Vegetables, Coffee (Instant) , Roasted Salted Cashew Nuts, Apples , Bananas , Kiwi Fruit, Coffee (Instant) , Canderel Tablet. más...
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Ganando 0,2 kg a la Semana
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