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Big day ahead. Double shift - Day six no alcohol - gym. Packing lunches with lots of veg and fruit. Feeling good. Nice to start off with a loss - although I did fast through dinner yesterday... also maybe feel a little more dehydrated? Will do my best to drink much more water today.
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57,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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Perdiendo 7,0 kg a la Semana
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