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Gym clothes - been better with eating
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78,4 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1332 kcal
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Grasa: 27,11g | Prot: 101,60g | Carbh: 161,69g.
Desayuno: Egg White , Coffee (Brewed From Grounds), Canderel Tablet. Almuerzo: Coffee with Milk, Strawberries . Cena: Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Canderel Tablet, Tea with Lemon, Tesco Mixed Bean Salad, Asda Smart Price Chopped Tinned Tomatoes, Tuna. Pasa Bocas / Otros: Canderel Tablet, Tea with Semi-Skimmed Milk, Sainsbury's Mixed Vegetables, Canderel Tablet, Tea with Semi-Skimmed Milk, Sainsbury's Mixed Vegetables, Canderel Tablet, Coffee (Instant) , Tesco Green Lentils, Apples , Tesco Diced Chicken Breast, Kiwi Fruit. más...
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Perdiendo 5,6 kg a la Semana
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