Diario de TattooedMommy421, 04 ago. 10

Perfil de TattooedMommy421 | < Entrada anterior |Entrada siguiente >

Down 2.5 pounds in 1 day... amazing! I guess counting calories and tracking what I eat very closely really does work (LOL). I gotta stick with this, so I can keep losing weight!

133,8 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 24,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 agosto 2010:

1480 kcal

Grasa: 41,83g | Prot: 69,03g | Carbh: 209,57g. Desayuno: Plain Bagel, Fried Egg. Almuerzo: Coke. Cena: meat loaf, Meat Loaf, Whole Wheat Penne Rigate. Pasa Bocas / Otros: Saltines Crackers (Includes Oyster, Soda, Soup). más...

Perdiendo 7,9 kg a la Semana

Apoyo

Comentarios

congrats on the weight loss! in the beginning you're gonna drop a lot esp water weight and waste... if you lose a LOT in a week and then slow down the following week just KEEP with it b/c ur body has to adjust to losing so much in a small amount of time.. good luck!

16 ago. 10 por el miembro: Naiomy


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de TattooedMommy421

Ver la Historia Completa

Diario de TattooedMommy421, 04 ago. 10

Enviar un Comentario

Peso Histórico de TattooedMommy421