Diario de Sherillynn, 08 ene. 13

Well, the weight going up has got to be water. I was under my calories and on target for my carbs. Never fear...I'll keep plodding along.

So good to start the walking challenge. Very cool to see over 60 people join us.

I still need to think about and post my goals here so that I am not just afloat without a paddle. I need things to focus on other than just the numbers.

101,8 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 29,3 kg.    Dieta seguida: 100%.

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1481 kcal

Grasa: 103,36g | Prot: 88,97g | Carbh: 34,57g.   Desayuno: MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Almuerzo: Italian dressing, Field Greens (Bag), bell pepper, beef. Cena: Cauliflower Lasagna with Ground Pork. Pasa Bocas / Otros: radishes. más...

2748 kcal

Ejercicio: Montañismo - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos. más...