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Gym clothes - blitzed tris & chest
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78,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1937 kcal
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Grasa: 99,31g | Prot: 83,88g | Carbh: 180,68g.
Desayuno: Green Peas (Frozen) , Canderel Tablet, Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds) , Canderel Tablet, Egg White . Cena: Canderel Tablet, Tea with Semi-Skimmed Milk, Green Peas (Frozen). Pasa Bocas / Otros: Tesco Mixed Nuts, Asda Rocket Lolly, Kiwi Fruit, Apples, Bananas, Tesco Strawberries, Coffee (Brewed From Grounds) , Tesco 100% Beef Burgers, Canderel Tablet, Red Sweet Pepper, Meatless Pasta with Tomato Sauce, Waitrose Roasted Salted Cashews . más...
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Perdiendo 5,6 kg a la Semana
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