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come on randy, too much summer drinking in the sun has got me staggering right around the same area... i go to vegas in 2 weeks, i need to cut the booze from here to there and i should be good...
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126,5 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 35,7 kg.
Dieta seguida: Bien.
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1714 kcal
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Grasa: 54,69g | Prot: 103,67g | Carbh: 215,86g.
Desayuno: Instant Oatmeal - Lower Sugar Peaches and Cream. Almuerzo: String-Ums String Cheese Mozzarella, Turkey Breast Meat, 45 Calories and Delightful Wheat Bread. Cena: Natural Whole Grain Brown Rice, Fat Free Green Chile & Lime Refried Beans, Meatless Enchilada with Cheese. Pasa Bocas / Otros: Solid White Albacore Tuna in Water, Grapes, Fuji Apples, Coffee (Brewed From Grounds). más...
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Perdiendo 0,7 kg a la Semana
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