Registro de peso (no entrada de diario) del 24 junio 2019
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74,5 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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2141 kcal
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Grasa: 104,05g | Prot: 106,11g | Carbh: 199,10g.
Desayuno: Profile Orange Drink, Granola, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) , Fruit Salad. Almuerzo: Nut Mixture with Seeds, Unsweetened Iced Tea, Stonewall Kitchen Maple Bacon Aioli, Sweet Potato Fries, Blue Cheese , Mayonnaise , Ground Beef (90% Lean / 10% Fat) , Great Value Jumbo Hamburger Buns, Heinz Tomato Ketchup. Cena: Half and Half Cream, Coffee (Brewed From Grounds) , Chocolate Chip Cookie, Carley's Soft Baked Lemon Cookies, Beef Stew, Fruit Salad, 2% Fat Milk, Reser's Original Potato Salad, Vlasic Pickles, Heinz Tomato Ketchup, Farmland Foods Thick Sliced Bacon, Ground Beef (90% Lean / 10% Fat) , Sunbeam Hamburger Bun, Talking Rain Sparkling Ice - Black Cherry. Pasa Bocas / Otros: Hard Candy. más...
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Ganando 1,0 kg a la Semana
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