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That's it... the end of the 3.5 week eating experiment. I've peeled off 14.5 pounds during that time.
Experiment results: resounding success.
How closely did I follow my rules? Essentially 100%, with the slip-ups being extremely trivial-- like one sip of Coke that I had because I thought it was red wine.
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109,4 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 30,0 kg.
Dieta seguida: 100%.
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Perdiendo 1,0 kg a la Semana
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