Registro de peso (no entrada de diario) del 20 junio 2019
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65,0 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2622 kcal
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Grasa: 69,96g | Prot: 78,82g | Carbh: 397,57g.
Desayuno: GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Bananas, Dried Seaweed, Ginger, Cinnamon, Bob's Red Mill Hulled Hemp Seed, The Ginger People Crystallized Ginger, Ginger (Ground), Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Turmeric (Ground), Trader Joe's 1000% Pineapple Juice, Hot Water, Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Oskri Organics Dried Blueberries, Ocean Spray Reduced Sugar Craisins. Almuerzo: Trader Joe's Vegan Oatmeal Raisin Cookies, Trader Joe's Bagel Josef's, Cinnamon Raisin, Trader Joe's Handsome Cut Potato Fries, Kirkland Signature Stir-Fry Vegetable Blend, Trader Joe's Riced Cauliflower Bowl. más...
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Perdiendo 0,6 kg a la Semana
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