Registro de peso (no entrada de diario) del 19 junio 2019
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73,9 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2174 kcal
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Grasa: 88,65g | Prot: 138,36g | Carbh: 195,03g.
Desayuno: Half and Half Cream, Coffee (Brewed From Grounds) , Profile Orange Drink, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fruit Salad, Fage Total 5% Greek Yogurt , Brown Cow Cream Top Plain Yogurt. Almuerzo: Granola, Brown Cow Cream Top Plain Yogurt, Fruit Salad, Beef Goulash with Noodles, Profile Creamy Chocolate Shake. Cena: Calavo Avocado, Santitas White Corn Tortilla Chips, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Cabernet Sauvignon Wine , Honey , Half and Half Cream, Coffee (Brewed From Grounds) , Starbucks Lemon Bar, Cooked Carrots, Land O'lakes Butter, Roasted Potato, Elk Meat (Cooked, Roasted) . Pasa Bocas / Otros: Kroger Mint Chocolate Chip Ice Cream, Talking Rain Sparkling Ice - Peach Nectarine. más...
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Perdiendo 1,3 kg a la Semana
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