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Gym clothes - Heavy weights Session
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81 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1837 kcal
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Grasa: 45,34g | Prot: 92,52g | Carbh: 272,18g.
Desayuno: Coffee with Milk, Canderel Tablet, Toasted White Bread , Fried Egg , Canderel Tablet, Coffee (Brewed From Grounds). Almuerzo: Tesco Diced Chicken Breast. Cena: Peanut Butter, Tesco Lightly Salted Rice Cake, Canderel Tablet, Tea with Lemon, Tesco Water Biscuits, Asda Frozen Mixed Vegetables. Pasa Bocas / Otros: Apples, Bananas, Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Canderel Tablet, Tea with Semi-Skimmed Milk, Egg White, Toasted White Bread, Tesco Water Biscuits, Canderel Tablet, Tea with Milk, Apples , Apples , Sainsbury's Mixed Vegetables, Tesco Chick Peas, Yellow Sweet Corn, Meatless Pasta with Tomato Sauce. más...
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Perdiendo 4,2 kg a la Semana
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