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Gym clothes
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81,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1636 kcal
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Grasa: 43,94g | Prot: 85,02g | Carbh: 220,66g.
Desayuno: Coffee with Milk, Canderel Tablet, McDonald's Hash Brown, Toasted White Bread , Fried Egg , Coffee (Brewed From Grounds) , Canderel Tablet. Almuerzo: Tesco Lightly Salted Rice Cake, Tesco Water Biscuits, Apples , Bananas , Mayonnaise , Tuna. Cena: Canderel Tablet, Tea with Lemon, Tesco Water Biscuits, Sainsbury's Mixed Vegetables, Canderel Tablet, Tea with Semi-Skimmed Milk, Egg White, Toasted White Bread. Pasa Bocas / Otros: Parmesan Cheese (Grated), Canderel Tablet, Tea with Lemon, Tesco Bacon, Yellow Sweet Corn, Tesco Chick Peas, Meatless Pasta with Tomato Sauce, Coffee with Milk, Canderel Tablet. más...
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Perdiendo 0,4 kg a la Semana
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