Super duper ridiculous Been fasting OMAD for over a month .. Weightloss minimal .Vegetarian So from today all unhealthy carbs are out ! No sugar Boom ! I got this Will OMAD in the week But Keto on weekends ( so I have a life ) Wish me luck ... 78,5 is way toooo fat!
|
78,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,5 kg.
Dieta seguida: Bien.
|
|
1520 kcal
|
Grasa: 67,13g | Prot: 69,57g | Carbh: 161,44g.
Desayuno: Aloe Vera Juice, Celery Juice, Rooibos. Almuerzo: Clover Full Cream Fresh Milk, Balsamic Vinegar, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soy Burger . Cena: Thin Crust Cheese Pizza with Vegetables. más...
|
Ganando 0,1 kg a la Semana
|