|
Had a cheat meal last night... did my fast still yesterday and workout. Will be doing somewhat the same. I know the weekend will likely bring some weight gain but moderation this time around.
|
55,6 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
Perdiendo 0,6 kg a la Semana
|