|
Still dropping - hungry all the time, but the promise of a weekend soon is on my mind. Fasting - low calorie in between - working out - no alcohol. Tomorrow could be my first big break in awhile. Feels different this time.
|
56,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
|
|
1035 kcal
|
Grasa: 46,61g | Prot: 89,74g | Carbh: 65,46g.
Desayuno: Fried Egg, Wegmans Organic Grass Fed Rib Eye Steak. Almuerzo: Bananas, Kraft Creamy Poppyseed Dressing, Sweet Kale Salad - Vegetables Only, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Hellmann's 1/2 The Fat Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). más...
|
Perdiendo 8,6 kg a la Semana
|