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Well, obviously I cannot stick to a diet or healthy eating on my own. I need the support and accountability that this site offers. New Year's probably isn't a great day to start but I have got to get back to a more manageable weight. I feel horrible. My clothes don't fit and I have no energy. Its a far cry from where I was.
My goal at this point is not going to be measureable in pounds. I am shooting for a clean Induction. I want to follow that for a minimum of 2 weeks and then re-evaluate whether or not I can move on.
God, I am asking you to guide me. I need help. I cannot do this alone.
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104,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 32,0 kg.
Dieta seguida: No Aplica.
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1194 kcal
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Grasa: 90,30g | Prot: 56,38g | Carbh: 28,53g.
Desayuno: Butter (Salted), Heavy Whipping Cream, Coffee (Brewed From Grounds), MIM. Almuerzo: cheese, radishes. Cena: cheese, mixed vegetables steamers, shrimp. más...
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Ganando 0,1 kg a la Semana
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