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well from monday (now its thursday ) I HAVE LOST 2 POUNDS REALLY PLEASED WITH MY SELF STICKING TO ABOUT 1,300 TO 1,400 A DAY AND KEEPING BUSY AND DRINKING LOADS OF COFFEE SEEMS TO HELP YEAH X
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62,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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1352 kcal
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Grasa: 42,86g | Prot: 59,85g | Carbh: 203,65g.
Desayuno: coffee, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Almuerzo: RATATOULLIE. Cena: SPROUTS, BUTTER, BROCCOLI, CHICKEN BREAST, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, savoy cabbage. Pasa Bocas / Otros: coffee, WEIGHT WATCHERS MOUSSE, weight watchers lemon cheese cake, weight watchers lemon cheese cake. más...
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Perdiendo 6,3 kg a la Semana
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