Registro de peso (no entrada de diario) del 11 junio 2019
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74,6 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2079 kcal
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Grasa: 70,58g | Prot: 98,34g | Carbh: 248,40g.
Desayuno: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Profile Orange Drink, Half and Half Cream, Coffee (Brewed From Grounds) , Fruit Salad, Fage Total 5% Greek Yogurt , Brown Cow Cream Top Plain Yogurt, Sue Bee Honey, Peanut Butter, Bagel, Watermelon . Cena: Great Value Enriched White Sandwich Bread, Merlot Wine , Rhubarb Crisp, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Kraft Tartar Sauce, Green Giant Steamers Garden Vegetable Medley, Walleye Pike (Fish) , Perry's Ice Cream Premium Vanilla Ice Cream, Half and Half Cream, Coffee (Brewed From Grounds) . Pasa Bocas / Otros: Profile Creamy Chocolate Shake, Meijer Butter Toffee Peanuts, Publix Red Seedless Grapes. más...
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Perdiendo 1,9 kg a la Semana
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