|
3 week holiday in the UK - absolutley no regrets regardless of the weight gain ... now i have the whole of winter to fix it and get back down before summer comes back easy peasy
|
60,6 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 8,6 kg.
Dieta seguida: No Aplica.
|
|
930 kcal
|
Grasa: 34,15g | Prot: 39,71g | Carbh: 112,30g.
Desayuno: Woolworths Ayrshire Full Cream Plain Yoghurt, Bananas. Almuerzo: Woolworths 100% Rye Bread (Wheat Free), Woolworths Creamy Biltong Soup. Cena: Real Foods Corn Thins, Brown Rice Cakes, Egg. Pasa Bocas / Otros: Weet-Bix Weet-Bix, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Blood Rose
|