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wow am i suprised that i didnt gain like 50 million lbs since i last checked in. sorry it has been so long but i was so so sooo busy that i just didnt have time. and + my brother was spying on me and i thought it would be best to just lay low for a little. im glad to be back and happy that i didnt gain any weight in the last month or so.
i think that it is time to get back on my regular schedule. i let go of my schedule for my birthday and it was a little bit hard to get back on it but i am working hard again.
push up challenge: week 2 day 1
(( i restarted with week 2 because i felt that i wasnt seeing enough progress and i needed to work on my form and do the push ups correctly instead of rushing through the whole thing))
12
12
9
7
14
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53,1 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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907 kcal
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Grasa: 36,91g | Prot: 29,81g | Carbh: 114,70g.
Desayuno: chocolate milk. Cena: spaghetti and meatballs. Pasa Bocas / Otros: cucumber. más...
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peso estable
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