Diario de noodle0726, 27 jul. 10

ut ohhhh lol  

LOVE Cheese Cake Factory, but I swear they have nothing healthy on that menu! I usually end up getting the Chicken Belligio off the special menu - its beyond super yummy, but is so bad for you - probably more calories than I normally eat in a week! lol You can look up their caloric menu online - give it a try! 

I agree...anything at the Cheesecake Factory has an enormous amount of calories! Delicious, but wow...be prepared. That said, if you're going to go out and eat, you may as well enjoy the taste and the occasion to the fullest, right? Otherwise, what's the point? So if you go online and decide ahead of time (always a good idea whenever possible) what you're going to order and know full well the calorie content, NO GUILT allowed :) You've done an awesome job - I just glanced at your weight chart. You should be PROUD of yourself. :) 

Thanks! I decided that i'm going to go over for sure on my calories for the day, but my birthday only comes once a year so i'm going to take advantage of it and then just work extra hard to keep it all off. I usually order the chicken and biscuits, however, i think i need to re-think that choice since this time i'm watching what is going into my mouth. I'll enjoy it to the fullest. I'm prepared for the scale to say gain but will do my best to fight it off and keep it at a loss or steady. Thanks to everyone for the encouragement. 

have a great dinner and happy bday celebration 

Thank you! 

i love cheesecake factory too!!!! deep fried mac and cheese! only been there once! i had the grilled portobella mush on ciabatta- it was delish!! hard week but oyu can get through it!