Registro de peso (no entrada de diario) del 31 mayo 2019
|
74,9 kg
Disminuído hasta ahora: 23,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
|
|
2175 kcal
|
Grasa: 108,83g | Prot: 85,53g | Carbh: 217,22g.
Desayuno: Profile Orange Drink, Brown Cow Creamy Coffee Cream Top Yogurt, Half and Half Cream, Coffee (Brewed From Grounds), Fruit Salad. Almuerzo: Lemonade Drink Mix, Avocado, O Organics Roasted Red Pepper Hummus, Celery, Kirkland Signature Artichoke Hearts Marinated in Oil, Home Style Italian Vinaigrette, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Cena: Walden Farms Bacon Ranch Dressing, Lettuce Salad with Assorted Vegetables, Vidalia Onion, Half and Half Cream, Coffee (Brewed From Grounds) , Lemon Bundtini, Lemonade Drink Mix, Land O'lakes Butter, Broccoli, Brown Sugar, Butter (Salted) , Sweet Potato, New York Strip Steak. Pasa Bocas / Otros: Chocolate Dutch Mints, Meijer Butter Toffee Peanuts, Mint Chocolate Chip Ice Cream. más...
|
Ganando 0,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|