Diario de missjyh, 19 jul. 08

so yesterday i cheated and today i payed the consequences. i cheat everyday with little things, but yesterday my whole meal was a cheat (bean and cheese burrito and a chicken taco) and it was late at night. so i woke up feeling fine until i took my one a day with some water. i guess the water triggered something in my tummy because it started arguing with me. i felt very nauseous, very hungry and very icky. so i used the restroom, and that felt better. but then it came back! this time i just felt ridiculously starving. shaky starving. so i bit into a peach. aaaah much better. but i will NEVER do that to my body again. never!

oh and it looks like i lost a solid 8 lbs. woohoo!

82,6 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.