Diario de Shannon_21, 17 jul. 08

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So I have spent about 3 days so far eating 3gm net carb/meal except for dinners. And Im not snacking...just making sure I eat enough at my meals. Dinner is whatever I want. Life is good. God is great!

58,4 kg Disminuído hasta ahora: 0,3 kg. Aún para ir: 1,7 kg. Dieta seguida: No Aplica.

Perdiendo 0,1 kg a la Semana

Apoyo

Comentarios

Great job Shannon!! I'm sure you will figure out what works for you. Life is good!!! Have a great day!!

17 jul. 08 por el miembro: Keri15

That sounds hard!! Are you hungry during the day? How is this working for you?

17 jul. 08 por el miembro: Paige E

Im not hungry..actually, there is a name to this diet..The Carbohydrate Addicts Diet! Actually the point of any diet is to stick to the dang thing and allow it to work. I switch my diets so much, that Im not giving anything a chance to work. I hope this one sticks. I get to have my cake and eat it too..but only after a balanced dinner or veges, protein and carbs..and really the cake would be my carbs. So far so good.

17 jul. 08 por el miembro: Shannon_21


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Diario de Shannon_21, 17 jul. 08

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