Diario de tephraim2, 25 jul. 10

Hey everyone,

So I hit a milestone today by dropping into the next threshold of weight. I have not been in the 180's since I can remember so this is really exciting. So I have begun to incorporate health eating with a mix of the master cleanse drink and I am starting to lose weight again. I def think it was due to a slow metabolism and when i increased my calorie intake my body responded. YAY. Thanks again for all of you support. I hope to get to 185 by the end of the week. If I can do that I will be sooooo happy, but I will not be incredibly disappointed if I don't. I know this rapid weight lose will stop at some point and become the regular two pounds per week.

Thanks again.

Ready...Set..LOSE!
86,0 kg Disminuído hasta ahora: 6,6 kg.    Aún para ir: 11,2 kg.    Dieta seguida: Bien.
Perdiendo 2,5 kg a la Semana

   Apoyo   

Comentarios 
Yeah...I'm glad your back in business!!!!! I ALSO was thrilled to hit the 180's.....what a feeling! I am determined to enter into the 170's this week!!! I said this whole "science" of losing weight....erghhhh....frustrating!!! Eh??? If ONLY gaining weight had some challenge to it!!! Lol Keep up the great work.....I'm glad your back on track! :)  
26 jul. 10 por el miembro: Klannoye
yay!!!! so glad your body is responding again. yipeee 
26 jul. 10 por el miembro: emilymom
Thank you both. You support means a lot to me :) 
26 jul. 10 por el miembro: tephraim2

     
 

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