Diario de Ryan311, 16 may. 19

I am sure I'm not alone when I ask myself, why do I do this to myself? Work hard and stay diligent to drop the weight, then just let it get away for a while and start all over again? Because, that's what people do. it wouldn't be any fun if it wasn't a rollercoaster!!
120,5 kg Disminuído hasta ahora: 11,1 kg.    Aún para ir: 11,6 kg.    Dieta seguida: Bien.

334 kcal Ejercicio: Samsung Health - 24 horas. más...
Ganando 0,7 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
I know I've been there! Sometimes all it takes is to have more good days than bad. I count on having at least one bad day out of seven. Hang in there!  
16 may. 19 por el miembro: gramma20
Don’t be too hard on yourself, the only thing that matters is that we are doing better than we were before - that is a win! It takes awhile to change our habits, but it gets easier. We aren’t perfect and that’s ok 🤗 
22 may. 19 por el miembro: Rock639

     
 

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