Diario de hbrownOH, 09 dic. 12

even with TOM being meaner than normal, I've still not lost. maybe being in the office and in training for a new job, I'll be too busy to snack and more active by walking from meeting to meeting. Wish me luck.

107,5 kg Disminuído hasta ahora: 18,6 kg.    Aún para ir: 39,5 kg.    Dieta seguida: Bien.

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1883 kcal

Grasa: 87,17g | Prot: 61,15g | Carbh: 229,40g.   Desayuno: Stuffed French Toast Combo, Pulp Free Orange Juice. Cena: Chunky Blue Cheese Yogurt Dressing, Cauliflower, Grape Tomatoes, Broccoli, Carrots, Italian Salad Blend, Pork Tenderloin. Pasa Bocas / Otros: Baked Cheetos Crunchy Cheese Flavored Snacks. más...

2133 kcal

Ejercicio: RMR (Sedintary) - 24 horas. más...