Diario de Shannon_21, 11 jul. 08

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Well, I get an F in diets. I get an F in sticking to diets. Today feels like a good day, but just when I start to lose, I get over confident and eat whatever I want to. It seems like that anyhow. So here I sit. WOndering which way of eating I can do for the next 7 days. Which one will I choose today? Well Ive prepared myself for low carb, low cal..we will see where that goes.

I gained 2 pounds by eating a lot of chocolate and about 3 slices of salty oily fattening pizza hut pizza. It always goes well going down, but that feeling of disgust looms over me soon after. I think I prefer being miserable dieting than being miserable failing.

Weak people dont succeed. So I sit here with my 80 calorie salad and coffee hoping I dont screw up again today.

Life is good! I am blessed to be able to struggle daily. It builds character, right? At least this is ALL I have to struggle with. Other people in general are not as lucky.

58,5 kg Disminuído hasta ahora: 0,2 kg. Aún para ir: 1,8 kg. Dieta seguida: Bien.

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

Yep, it's called self sabotage. A wise woman once said, the scale is NOT your friend. You either see a gain that puts you in the dumps or you see a loss and feel you can indulge a little. Ya know, the whole lifestyle thing is true. It can't be a diet, you've got to figure out what you can eat AND maintain your goal weight. Give it some thought and see what you come up with!

11 jul. 08 por el miembro: kimbulie

Don't feel bad. I really screwed up today at lunch and I think we should just put it aside and keep going. We have the whole weekend to make up for it. Plan ahead thats the key.

11 jul. 08 por el miembro: Chatty Cathy

I feel more miserable failing too. The problem is I fail and diet at the same time. LOL.

11 jul. 08 por el miembro: sararay


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Diario de Shannon_21, 11 jul. 08

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