Registro de peso (no entrada de diario) del 08 mayo 2019
|
74,7 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
|
|
1893 kcal
|
Grasa: 98,97g | Prot: 100,84g | Carbh: 157,54g.
Desayuno: Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fruit Salad, Total 5% Greek Yogurt, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Talking Rain Sparkling Ice - Peach Nectarine, Bean and Ham Soup (Home Recipe), Sliced Ham (Regular, Approx. 11% Fat), Kraft Creamy Horseradish Sauce, Cheddar Cheese, Land O'lakes Butter, White Bread. Cena: Lemon Ice Cupcake, Creamy Cilantro Lime Dressing, Half and Half Cream, Coffee (Brewed From Grounds), Tartar Sauce, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Green String Beans, Sashimi Grade Ahi Tuna. Pasa Bocas / Otros: Cream (Half & Half) , Coffee (Brewed From Grounds), Profile Creamy Chocolate Shake, Fruit Salad. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|