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I had some Dandelion tea yesterday. I wonder if that had anything to do with the sudden decline again. My weight fluctuates so much from day to day. Also I just measured my waist and I'm at 32 inches. woohooo!
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51,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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933 kcal
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Grasa: 25,07g | Prot: 50,83g | Carbh: 129,28g.
Desayuno: soy milk, coffee, Summer Fruit Salad, cottage cheese 2%. Almuerzo: pita bread wheat, loma linda, mixed greens, avocado. Cena: Brown Lentil Soup. Pasa Bocas / Otros: soy milk, coffee, broccolli, hummus. más...
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1540 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 40 minutos, Trabajo de Escritorio - 9 horas, Descansando - 6 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 5,1 kg a la Semana
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