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Not sure about the gain, but not feeling negative about it
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50,1 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1301 kcal
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Grasa: 41,96g | Prot: 40,50g | Carbh: 195,92g.
Desayuno: Honey, Low Fat Milk, Nutrific Nutrific. Almuerzo: Cooked Green Beans and Potatoes (Fat Added in Cooking), Yum Yum Double Crunch Peanut Butter. Cena: All Gold Tomato Sauce, Woolworths Thick Beef Burger Patties, Hamburger or Hotdog Rolls. Pasa Bocas / Otros: Vanilla Fudge, Woolworths Medjool Dates, Yum Yum Double Crunch Peanut Butter, Sugar, Rooibos, Woolworths Sweet Potato Chips. más...
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Ganando 0,9 kg a la Semana
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