Registro de peso (no entrada de diario) del 01 mayo 2019
|
69,7 kg
Disminuído hasta ahora: 20,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1731 kcal
|
Grasa: 81,18g | Prot: 87,69g | Carbh: 162,36g.
Desayuno: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Almuerzo: Figs, Sainsbury's Easy Peelers, Steamed Dumpling (Filled with Meat Poultry or Seafood), Sainsbury's Red Seedless Grapes. Cena: Cadbury Dairy Milk, Strawberries, Morrisons Creamy Coleslaw, Lettuce Salad with Assorted Vegetables, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche, Mayonnaise, Sainsbury's Reduced Fat Beef Quarter Pounders. Pasa Bocas / Otros: Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Co-Op Hash Browns, Firm Silken Tofu, Clearspring Organic Miso Soup. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MrGoodnight
|