Registro de peso (no entrada de diario) del 30 abril 2019
|
74,9 kg
Disminuído hasta ahora: 23,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
|
|
2149 kcal
|
Grasa: 100,08g | Prot: 84,27g | Carbh: 235,72g.
Desayuno: Sweet Roll, Half and Half Cream, Coffee (Brewed From Grounds). Almuerzo: Fruit Salad, Half and Half Cream, Coffee (Brewed From Grounds) , Farmland Foods Thick Sliced Bacon, Farmland Foods Thick Sliced Bacon, Fried Egg, Stonewall Kitchen Wild Maine Blueberry Jam, Land O'lakes Butter, French or Vienna Bread (Includes Sourdough). Cena: 1% Fat Milk, Land O'lakes Butter, Roasted Potato, Lemon Cake, Cream (Half & Half) , Coffee (Brewed From Grounds) , Butter, French or Vienna Bread (Includes Sourdough), Ham (Whole, Cured, Roasted). Pasa Bocas / Otros: Talking Rain Sparkling Ice - Black Cherry, Wal-Mart Toffee Peanuts, Goldfish Original Crackers, Talking Rain Sparkling Ice - Peach Nectarine, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. más...
|
Ganando 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|